岁儿岁老Dream it. Wish it. Do it.

猎抓Push yourself, because no one else is going to do it for you.捕候Keep your face always toward the sunshine, and shadows will fall behind you.

鸟被鸟吃The harder you work for something, the greater you’ll feel when you achieve it.父亲Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.粮食Believe you can and you're halfway there.

岁儿岁老The way to get started is to quit talking and begin doing.猎抓You don’t have to be great to start, but you have to start to be great.

捕候Your limitation—it’s only your imagination.

鸟被鸟吃Keep your face always toward the sunshine, and shadows will fall behind you.父亲Your limitation—it’s only your imagination.

粮食Dream it. Wish it. Do it.岁儿岁老In the midst of winter, I found there was, within me, an invincible summer.

猎抓Push yourself, because no one else is going to do it for you.捕候Do something today that your future self will thank you for.

(责任编辑：阿拉尔市)